Feel the earth beneath your feet, breathe in the fresh air, and let the beauty of nature inspire you. Whether you seek healing, creativity, or a deeper sense of peace, our workshops will guide you on a path of transformation, supporting health and well-being.

Mindfulness, well-being and nature connection workshops

  • Forest Bathing

    Mindfulness in Nature

    We will journey into nature where we will practice forest-bathing and mindfulness.

    There will be storytelling and vision-questing.

  • Sensory Awakening

    Discover the Power of Your Senses

    Step out of your routine and embrace the call of the wild.

    In this workshop we’ll harness the power of sight, sound, touch, taste, and smell to reconnect with our inner wild.

  • Explore Your Ancestral Roots

    In this workshop, delve into your ancestral connection with nature by researching your family tree.

    We’ll go on an exploratory hike, do some family tree research, make art, and you’ll take a unique expression of your ancestral heritage home.

  • Nature Art Connection

    In this workshop, we’ll learn about land art and create our own.

    Land Art, Earth Art, or Environmental art is the process of creating art in nature using leaves, rocks, twigs, and other found items. (Image: Richard Shilling)

Curious?