-
Rewilding, as it applies to humans, is about enhancing our relationship with the natural world and awakening the parts of us that thrive in harmony with nature—creativity, resilience, intuition, and playfulness. It’s about moving beyond the constraints of industrialized living to engage more fully with life’s richness, learning from the wisdom of the wild and integrating it into our daily experiences for greater emotional, mental, and spiritual well-being.
-
We take a holistic approach to rewilding, combining nature-based wellness with arts, sensory awareness, and mind-body practices. Our programs nurture resilience, spark creativity, and support connection to nature.
We also offer ecotherapy education, providing tools to support well-being even in urban settings or with limited outdoor access. Ecotherapy fosters a love for nature and promotes environmental stewardship,
-
Ecotherapy, also known as nature therapy or green therapy, is based on the understanding that humans are deeply connected to and impacted by the natural environment. It is based on the knowledge that people are part of the web of life and that our psyches are not isolated from our surroundings.
A growing body of research highlights the benefits of reconnecting with nature, including reduced stress, enhanced emotional well-being, and improved overall health.
-
Mind-body practices are about bringing harmony to your mental, physical, and spiritual well-being. These include meditation, mindfulness, yoga, tai chi, qigong, and relaxation techniques like deep breathing, guided imagery, and progressive muscle relaxation. They also embrace healing touch, hypnotherapy, shamanic healing, and even prayer. These practices help you reduce stress, build resilience, and reconnect with yourself in a deeper way, offering a path to both emotional and physical healing.
-
Neuroarts is the study of how the arts and aesthetic experiences measurably change the body, brain, and behavior, and how this knowledge is translated into specific practices that advance health and wellbeing. Creative practices such as visual art, dance, music, and storytelling can enhance cognitive function, emotional resilience, and overall mental health.
-
Our workshops feature a thoughtful mix of indoor and outdoor experiences, designed to match the type of activity and the weather. We love being outdoors as much as possible, whether it’s for discussions, lectures, or creative work, because of nature’s incredible healing benefits and inspiration. That said, some activities may be better suited for an indoor setting, and we adjust accordingly to ensure participants are comfortable and fully engaged. This flexibility allows us to create meaningful and impactful experiences in any setting.
-
Yes, we enjoy creating customized programs for groups of all sizes. Send us an email with your inquiry.