Mindfulness in Nature

This mini-retreat workshop is designed to help you reconnect with your inner wild and integrate it into your life with purpose, courage, and creativity. We will journey into nature, practicing mindfulness to rediscover and embrace our true, untamed nature. There will be storytelling, vision-questing, and art-making. No prior mindfulness experience is necessary!

Join us.

Discover the Power of Your Senses

The senses are gateways to our wild self. Join us for a half-day immersive workshop, Sensory Awakening, and explore how mindfully activating the senses in nature can support your wellbeing and creativity.

We will journey into nature, and through guided activities and exercises, you will learn to harness the power of sight, sound, touch, taste, and smell to reconnect with your inner wild. No prior experience is necessary.