The Vision
Vision, Values, and the Wild at the Heart of Our Work
Our Vision
At ReWilding: Lab, we envision a world where individuals flourish in relationship with the living Earth. We believe that whole health—of body, mind, and spirit—emerges through reconnection with the more-than-human world, our ancestral memory, and our inner wisdom.
We assist individuals, organizations, and communities in restoring that relationship through conducting scientific research, creating participatory community-based artworks, and offering integrally based wellness practices. We call this integrative path: human rewilding.
A HOLISTIC APPROACH TO TRANSFORMATION
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ARTS
Art is nature's mirror and the mind's voice. Through painting, movement, music, and creative expression, we access deep wisdom, process emotions, and catalyze healing. Our arts-based practices help integrate mind and body while awakening innate creativity.
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MIND
Our minds shape our reality through conscious thought and unconscious patterns. By engaging in mindfulness practices, meditation, and somatic awareness, we cultivate presence, alleviate stress, and transform limiting beliefs. Discover how to harness your mind's inherent capacity for growth and renewal.
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NATURE
Nature is our greatest teacher and healer. By reconnecting with the natural world—from forest bathing to wilderness exploration—we rediscover our place in the web of life. Experience the documented benefits of nature immersion for physical, emotional, and spiritual wellbeing.
Our Approach
ReWilding: Lab is composed of three core spaces of practice:
The Inquiry
Our space for research and theory—exploring biophilia, ecological psychology, futures thinking, and creative frameworks for human transformation.
The Studio
Our space for participatory and symbolic art-making—where storytelling, ritual, and sensory experiences become tools for healing and re-creation.
The Practice
Our direct offerings—individual sessions, group workshops, and immersive experiences that blend ecotherapy, mindfulness, and expressive arts.
Across each space, our approach is holistic, integrative, and nature-rooted—attending to the emotional, physical, creative, spiritual, and communal dimensions of human life.
Frequently Asked Questions
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Rewilding, as it applies to humans, is about enhancing our relationship with the natural world and awakening the parts of us that thrive in harmony with nature—creativity, resilience, intuition, and playfulness. It’s about moving beyond the constraints of industrialized living to engage more fully with life’s richness, learning from the wisdom of the wild and integrating it into our daily experiences for greater emotional, mental, and spiritual well-being.
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We take a holistic approach to rewilding, combining nature-based wellness with arts, sensory awareness, and mind-body practices. Our programs nurture resilience, spark creativity, and support connection to nature.
We also offer ecotherapy education, providing tools to support well-being even in urban settings or with limited outdoor access. Ecotherapy fosters a love for nature and promotes environmental stewardship,
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Ecotherapy, also known as nature therapy or green therapy, is based on the understanding that humans are deeply connected to and impacted by the natural environment. It is based on the knowledge that people are part of the web of life and that our psyches are not isolated from our surroundings.
A growing body of research highlights the benefits of reconnecting with nature, including reduced stress, enhanced emotional well-being, and improved overall health.
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Mind-body practices are about bringing harmony to your mental, physical, and spiritual well-being. These include meditation, mindfulness, yoga, tai chi, qigong, and relaxation techniques like deep breathing, guided imagery, and progressive muscle relaxation. They also embrace healing touch, hypnotherapy, shamanic healing, and even prayer. These practices help you reduce stress, build resilience, and reconnect with yourself in a deeper way, offering a path to both emotional and physical healing.
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Neuroarts is the study of how the arts and aesthetic experiences measurably change the body, brain, and behavior, and how this knowledge is translated into specific practices that advance health and wellbeing. Creative practices such as visual art, dance, music, and storytelling can enhance cognitive function, emotional resilience, and overall mental health.
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Our workshops feature a thoughtful mix of indoor and outdoor experiences, designed to match the type of activity and the weather. We love being outdoors as much as possible, whether it’s for discussions, lectures, or creative work, because of nature’s incredible healing benefits and inspiration. That said, some activities may be better suited for an indoor setting, and we adjust accordingly to ensure participants are comfortable and fully engaged. This flexibility allows us to create meaningful and impactful experiences in any setting.
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Yes, we enjoy creating customized programs for groups of all sizes. Send us an email with your inquiry.
Peoples & Land Acknowledgment
We respectfully acknowledge that our office sits on the ancestral homeland of the Osage, Cherokee, Caddo, and Quapaw Nations, who lived on and cared for this land long before settlers arrived. A portion of the Trail of Tears passes through this region, where peoples of the Cherokee, Choctaw, Muscogee, Chickasaw, and Seminole Nations were forcibly displaced.
We honor the sacredness of this land and the enduring presence of all First Nations Peoples. We recognize that rewilding our future must include truth-telling, accountability, and restoration.
Begin Your Journey
Whether you are new to holistic wellness or deepening a lifelong practice, ReWilding: Lab offers a supportive and creative space to explore new ways of being in relationship—with yourself, your community, and the Earth.
We invite you to explore our programs, join an upcoming workshop, or begin a one-on-one journey. Together, we are reimagining a world where everyone thrives—in rhythm with the wild.